Breast massage can significantly increase the success rate with growing bigger breasts for women who are on a program of natural breast enlargement whether they are taking herbs, breast enlargement pills, creams or lotions. Breast massage promotes circulation to the breast area delivering a flow of precious nutrients into the breast cells as well as removing toxins out of the tissues.
When we have unresolved tension and stress in our daily lives, it can end up creating continuous muscular tension. Tension creates a build up of toxins in the body. High levels of toxicity can prevent herbal breast nutrients from reaching the breast tissue cells. It can be a contributing factor in breast cancer.
Breast massage is not a widely accepted health therapy in western culture. Breast massage on the other hand is an accepted part of health care in Asia. Countries such as Thailand place great importance on the therapeutic value of breast massage and actively promote it as part of a wellness strategy.
There are still many sexual taboos surrounding the proper care of breasts. Many women may feel uncomfortable to have their breasts touched by anyone other than their partners. Even male massage therapists face resistance when it comes to promoting and dealing with breast health.
Breast Massage: Effect on the Hormone System
A breast massage will also help to balance the hormones in the endocrine system. Stress produces higher than normal levels of cortisol that inhibit the production of progesterone. Progesterone is a hormone that will assist in the process of growing bigger boobs. While it is unfortunate that the benefits of a breast massage have not yet been widely recognized and promoted, women can do a great deal by some simple methods of self-breast massage.
7 Simple Techniques for Self-Breast Massage
1. Breast massage can be done daily or up to three times a week for 2 - 5 minutes to stimulate hormone secretion from the breasts and ovaries and to prevent toxic build up in the lymph and breast tissue.
2. Use massage oil. Sweet almond and apricot kernel oils are excellent. You can purchase them from a health salon or your health food shop. If you are allergic to nuts, avoid the almond oil. Coconut oil is a light oil which works very well. Avoid scented or mineral-based oils.
3. Use your breast enlargement creams, lotions and serums during breast massage
4. Use only a light pressure on the breasts when applying the oil and for massage, as strong pressure will cause pain and discomfort. You only need the lightest movement, using the palms or flat of the fingertips to flush toxins away from the breast area through the lymphatic system.
5. By using a light circular motion over the whole of the breast, cup the breasts gently. You can also massage underneath the armpit to promote circulation and to flush toxins.
6. Gently knead the breasts with your hands using a lifting and pressing action
7. Avoid wearing a bra when you can, such as at home or when asleep. Take out the metal wiring in those push-up bras (if you can do without them), as they can be damaging to the delicate tissue of the breasts and for proper circulation.
Breast massage is a wonderful way to keep the breasts healthy and as a method for natural breast enlargement. Regular breast massage will keep the breasts smooth and firm. A breast massage will help to balance the hormones in the endocrine system. It will encourage a healthy breast environment by eliminating toxins and ensuring that breast enlargement nutrients reach the breast tissue to grow bigger breasts.
When we have unresolved tension and stress in our daily lives, it can end up creating continuous muscular tension. Tension creates a build up of toxins in the body. High levels of toxicity can prevent herbal breast nutrients from reaching the breast tissue cells. It can be a contributing factor in breast cancer.
Breast massage is not a widely accepted health therapy in western culture. Breast massage on the other hand is an accepted part of health care in Asia. Countries such as Thailand place great importance on the therapeutic value of breast massage and actively promote it as part of a wellness strategy.
There are still many sexual taboos surrounding the proper care of breasts. Many women may feel uncomfortable to have their breasts touched by anyone other than their partners. Even male massage therapists face resistance when it comes to promoting and dealing with breast health.
Breast Massage: Effect on the Hormone System
A breast massage will also help to balance the hormones in the endocrine system. Stress produces higher than normal levels of cortisol that inhibit the production of progesterone. Progesterone is a hormone that will assist in the process of growing bigger boobs. While it is unfortunate that the benefits of a breast massage have not yet been widely recognized and promoted, women can do a great deal by some simple methods of self-breast massage.
7 Simple Techniques for Self-Breast Massage
1. Breast massage can be done daily or up to three times a week for 2 - 5 minutes to stimulate hormone secretion from the breasts and ovaries and to prevent toxic build up in the lymph and breast tissue.
2. Use massage oil. Sweet almond and apricot kernel oils are excellent. You can purchase them from a health salon or your health food shop. If you are allergic to nuts, avoid the almond oil. Coconut oil is a light oil which works very well. Avoid scented or mineral-based oils.
3. Use your breast enlargement creams, lotions and serums during breast massage
4. Use only a light pressure on the breasts when applying the oil and for massage, as strong pressure will cause pain and discomfort. You only need the lightest movement, using the palms or flat of the fingertips to flush toxins away from the breast area through the lymphatic system.
5. By using a light circular motion over the whole of the breast, cup the breasts gently. You can also massage underneath the armpit to promote circulation and to flush toxins.
6. Gently knead the breasts with your hands using a lifting and pressing action
7. Avoid wearing a bra when you can, such as at home or when asleep. Take out the metal wiring in those push-up bras (if you can do without them), as they can be damaging to the delicate tissue of the breasts and for proper circulation.
Breast massage is a wonderful way to keep the breasts healthy and as a method for natural breast enlargement. Regular breast massage will keep the breasts smooth and firm. A breast massage will help to balance the hormones in the endocrine system. It will encourage a healthy breast environment by eliminating toxins and ensuring that breast enlargement nutrients reach the breast tissue to grow bigger breasts.
About the Author:
Claudia Miller has impressive information of natural breast enlargement. Her excellent guide, Breast Growth Diet a great resourceand freely available for a limited time only. Visit her website to discover a wealth of information onbreast massage techniques
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