Jul 22, 2009

An Anglesey Spa Break, Boosting Your Vitality

By David Phillips

Give your body a real boost by planning an Anglesey spa break and indulge yourself with some of the many quality spa beauty treatments available at Tre-Ysgawen Hall Hotel and Spa near Llangefni. This island hotel and spa is considered to be the best in North Wales with a team of well trained and dedicated holistic and beauty therapists on hand to offer your body and mind a personalised, top notch service. When you complete your session you should feel refreshed and full of zest.

If you have suffered from high blood pressure or have hypertension then some therapies offered during your Anglesey spa break may be helpful and complimentary to conventional medicine. Some people use spa treatment because they may have damaged a muscle, sprained a joint or suffered some bruising. If you have chronic conditions like arthritis then a course of spa sessions may be very helpful as part of an overall pain management strategy.

Your Anglesey spa experience could help boost your body's energy flows and heighten your spiritual awareness as you have time to reflect on your life in a relaxing setting. The relaxing and healthful environment may help to boost peripheral circulation as well as ease the pain of sore and tired muscles from covering nearby coastal walks. A few sessions of massage and hydrotherapy in the pool can improve the flexibility of your body.

The treatments at this spa in Anglesey are only for people over 16 years though children over 6 are allowed into the complex as long as they are accompanied by an adult, and can use the swimming pool within restricted time periods. If you intend to pamper yourself with sessions at the spa it is best to book well in advance of the date of arrival.

This Anglesey spa offers a sauna, a steam room and whirlpool as well as a gym and the 16 metre indoor swimming pool. You will find classes for Yoga, Salsa and Pilates in the Health spa, while there is a dedicated Beauty Treatment room where monthly sessions of the Botox Clinic are held by a registered nurse practitioner. Also available in the treatment room are chemical peels and dermal fillers, and all carried out by experienced beauty and holistic therapists.

Your pampering could not be complete without being scrubbed by a mixture of brown and white sugar, salt, Shea butter and kiwi flesh and seeds, or Guinot by another name. Our skin is attacked by antioxidants, which we see as the ageing process, and key antioxidants like vitamins A,C and E are present in many of these topical treatments which help repair the damaged skin. Then there's Algologie, an anti-ageing skin gel and cleanser made from sea animals and plants. I am sure you are looking forward to this skin tingling and refreshing experience.

The team of beauty and health therapists at Treysgawen Hall Hotel and Spa are ready to give your body some real pampering and attention, and help you reach the new you. If you are at Manchester Airport you can take a helicopter direct to the hotel, while car hire is available if you have arrived on the island by train or plane from Cardiff. So today give your body and mind a real fresh start, full of vitality and energy, by making a booking for an Anglesey spa break.

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